Poon Hill sunrise escape — Short trek in annapurna

Short escapes · Annapurna

Poon Hill sunrise escape

  • 5 daysDuration
  • 3,210 mHighest point
  • Easy–moderateDifficulty
  • ★ 4.8147 reviews

The best sunrise in Nepal for the least effort — five days from Pokhara, through rhododendron forest and Gurung villages.

Poon Hill is the trek people do when they have a week in Nepal and want one genuinely great morning. At 3,210 m you stand on an open ridge with Dhaulagiri, Annapurna South, Machhapuchhre and Nilgiri arranged in front of you as the light arrives.

The rest of it is unhurried: stone-paved trails through Magar and Gurung villages, forest that turns crimson with rhododendron in March and April, and lodges with hot showers and decent kitchens.

  • Sunrise from Poon Hill at 3,210 m, the classic Annapurna panorama
  • Ghorepani's rhododendron forest, at its best in March and April
  • Ghandruk, a large Gurung village with a museum and a view
  • A short enough trip to bolt onto any Nepal itinerary

The essentials

Duration
5 days
Highest point
3,210 m
Group size
Max 12
Style
Short trek
Starts and ends
Pokhara to Pokhara
Best season
Feb–May · Sep–Dec
Accommodation
4 nights in lodges
Meals
All breakfasts, lunches and dinners on trek
Transport
Private vehicle to Nayapul and back from Ghandruk
Permits
Annapurna Conservation Area permit + TIMS card

The shape of the journey

Altitude profile 2,860 m highest · 820 m lowest
Day 1: 1,540 m — Pokhara to TikhedhungaDay 2: 2,860 m — Tikhedhunga to GhorepaniDay 3: 2,630 m — Poon Hill, then TadapaniDay 4: 1,940 m — Tadapani to GhandrukDay 5: 820 m — Ghandruk to Pokhara Day 2 · 2,860 m
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  5. 5

When to walk it

The longest season in Nepal. October and November are flawless; February to April adds rhododendron forest in flower.

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  • Prime
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Day by day

5 days, as they are actually walked. Your guide may reorder a day for weather — that is the point of having one.

  1. 1

    Pokhara to Tikhedhunga

    A two-hour drive to Nayapul, then a gentle riverside walk with the first terraces of the trip.

    • 1,540 m
    • 9 km
    • 4 hr
    • Tikhedhunga lodge
    • All meals
  2. 2

    Tikhedhunga to Ghorepani

    The 3,300 stone steps up to Ulleri, then forest all afternoon to a ridge-top village at 2,860 m.

    • 2,860 m
    • 12 km
    • 6 hr
    • Ghorepani lodge
    • All meals
  3. 3

    Poon Hill, then Tadapani

    A 4:30 am start for sunrise at 3,210 m, breakfast back in Ghorepani, then a forest traverse east.

    • 2,630 m
    • 13 km
    • 6 hr
    • Tadapani lodge
    • All meals
  4. 4

    Tadapani to Ghandruk

    Down through old rhododendron forest into the largest Gurung village in the region, with Annapurna South above it.

    • 1,940 m
    • 8 km
    • 4 hr
    • Ghandruk lodge
    • All meals
  5. 5

    Ghandruk to Pokhara

    A short descent to the road head, then the drive back to the lake by early afternoon.

    • 820 m
    • 6 km
    • 3 hr walk, 2 hr drive
    • Breakfast, lunch

Is this trip for you?

Moderate · 2 of 5

Four to six hours a day with a great many stone steps. Nothing technical and no altitude concerns, but the staircases on day two are relentless.

What is included

Included

  • Licensed NMA guide and porter support (one porter per two travellers)
  • Private vehicle transfers from and to Pokhara
  • Four nights of lodge accommodation
  • All meals on trek plus tea and coffee
  • ACAP permit and TIMS card
  • Guide and porter insurance, wages and equipment

Not included

  • International flights and Nepal visa
  • Travel insurance
  • Accommodation in Pokhara before and after
  • Hot showers, charging and wifi in lodges
  • Drinks and tips

What to bring

  • Sleeping bag rated to 0 °C, or use lodge blankets
  • Walking shoes or light boots
  • Trekking poles — the steps punish knees
  • Warm layer and a light waterproof
  • Headtorch for the Poon Hill start
  • 25 litre daypack
  • Water treatment

Departures

20% deposit confirms your place. Balance due 45 days before departure.

Scheduled departures for Poon Hill sunrise escape
DatesAvailabilityPriceBook
8 Sep – 12 Sep 2026 Places open $590
6 Oct – 10 Oct 2026 Few places left · 4 left $590
3 Nov – 7 Nov 2026 Places open $590
16 Mar – 20 Mar 2027 Places open $590
6 Apr – 10 Apr 2027 Places open $590

Your guide

Guide profiles are fictional. The photographs beside them show the terrain each guide works in — they do not depict the people described.

What travellers said

★ 4.8 from 147 fictional demo reviews.

  • ★★★★★

    Worth the 4:30 alarm

    Cold, dark, an hour of climbing, and then the light hit Dhaulagiri and nobody said anything for a while.

    Ana P. · Porto · November 2025
  • ★★★★

    Rhododendron in full colour

    Mid-March and the forest above Ulleri was scarlet. The steps are as bad as everyone says.

    Hugh M. · Perth · March 2026
  • ★★★★★

    Perfect first trek

    Five days, no altitude worries, hot showers most nights, and one of the great mountain views. Ideal introduction.

    Fatima Z. · Rabat · October 2025

Things to know

How bad are the steps to Ulleri?

Roughly 3,300 of them in about two hours. They are the hardest part of the trek by a distance, and trekking poles make a real difference on the way back down.

Will I actually see the mountains?

In October to December, almost always. February to April is clearer in the mornings and hazier by afternoon. We hold a spare pre-dawn attempt if the first morning is clouded in.

Is it crowded?

It is the busiest short trek in Nepal. Our departures leave Ghorepani for the summit at 4:30 rather than 5, which puts you on the ridge ahead of most of the traffic.

Can children do this trek?

From about ten upwards, comfortably. It is the trek we recommend most for families, and porters can carry more than the usual load if needed.

Permits, insurance, money and health, in full

Not quite right?

We will build it around you.

Different dates, a shorter version, a family pace or a route that is not on this site. Private departures start at the same price as scheduled ones.

Plan a private trip