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Next: Mon 19:00Boxing & Striking

Boxing & Striking Coach

Tara Osei

Tara holds a professional Muay Thai record of 14-3 and has trained fighters across three world championships. At CRUX she translates technical striking into an empowering fitness experience — you will leave knowing how to move, how to hit and why it all matters for your health, confidence and full-body conditioning. Her warm coaching style and encyclopedic knowledge of the art make her classes consistently oversubscribed.

Muay ThaiBoxing FundamentalsDefensive Footwork

12+

Yrs experience

3

Certifications

1

Class formats

@taraosei_strikes

Certifications

  • USA Boxing Coach
  • NASM-CPT
  • WBC Certified Coach

Fun fact

Competed in three continents before her 30th birthday.

Classes with Tara

Tara’s upcoming classes

Full schedule

Mon

19:00

Boxing & Striking

Boxing Floor

2 leftBook

Tue

17:30

Boxing & Striking

Boxing Floor

3 leftBook

Wed

19:00

Boxing & Striking

Boxing Floor

5 leftBook

Thu

19:00

Boxing & Striking

Boxing Floor

8 leftBook

Fri

19:00

Boxing & Striking

Boxing Floor

6 leftBook

Train with Tara

Your first class is free. Come see what the difference is.