Michael Torres

LPC

Licensed Professional Counselor · 6 years experience

Michael Torres brings calm, practical energy to therapy — especially for young professionals navigating anxiety, work stress, and the sleep difficulties that often come with them. He is one of the few telehealth therapists certified in CBT-I, a gold-standard behavioral treatment for insomnia. Michael's approach is collaborative and skills-oriented: he works with you to build concrete tools you can use outside the session. He completed his master's at Boston University and worked in university counseling before moving to private practice.

Availability

Mon, Tue, Thu, Fri — evenings

Languages

English, Portuguese

Session formats

Live videoMessaging

Approaches

CBT-I (Insomnia)Behavioral ActivationMindfulnessProblem-Solving Therapy

This is a front-end template demo. Booking connects to the LANTERN get-matched flow, not a real clinician.